— Stories

Mind

The mind is the filter through which we process the world, and just like any filter, it’s important that we cleanse it. In this section we look at the challenges to a focused and healthy mind, and the ways to overcome them. From meditation guides and relaxation practices, to Ayurvedic approaches that still the mind, this is the place to come for a mental declutter.

— Discover your Dosha

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Etha journey.

Answer these 30 questions to help you untangle nature to bring your body,
mind and soul into balance using Ayurvedic methods.

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We’re Etha. What’s your name?

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