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UK-born, with Indian heritage, Naina has Masters degrees in Pharmacy and Ethnobotany. She is a yoga teacher and Ayurvedic practitioner with special interests in mindfulness and nutrition.
Naina is passionate about bringing Ayurveda to a wider audience. A writer and video creator, she is currently studying to become a Vedic counsellor. Naina’s approach is grounded in her own experience – training in Ayurveda and Yoga transformed her diet, relationships, career and life view – she believes in turning challenges into moments for positive growth.
Naina dreams of opening a practice for mind, body and spirit healing. She loves to dance, paint and travel, particularly in India and is happiest climbing a mountain or at home with freshly cooked food, her family and good friends.